WINNING STARTS HERE

ATHLETE INTRO WEEK

Your training starts here.

Athlete Intro Week includes 3 sports performance training sessions designed to introduce you to our system, assess your starting level, understand your goals, and elevate your athletic performance.

Across these sessions, you’ll experience the full program in a live training environment, receive hands-on coaching, and gain clear insight into your strengths and areas for improvement.

This is your entry into high-performance training.

What to Expect

• Train in a Session — get the full experience from warm-up to finish.
• Performance Evaluation — we’ll assess key performance metrics to guide your training plan.
• Goal Alignment — we take time to understand your goals so your training matches
• Clear Next Steps - after your third session, we’ll recommend the appropriate training level, plan, and frequency to continue progressing inside the program.

How It Works

• Create an account to register
• Book your sessions at a time that works for you in the Members App.
• Arrive early and check in with your coach.

WHO IT'S FOR

Any athlete ready to level up.
Whether you’ve trained for years or you’re just getting started, this is your entry point into the program.