WINNING STARTS HERE

Book an Initial Session

First, you'll meet with your coach who will walk you through the agenda for the session. Then, the coach will answer any questions you might have about the program.

Some common questions might be:

• What kind of results can I expect?
• How often should I come?
• What plan is right for me?

Initial sessions are done during normal sessions to allow the prospective athlete to have the full experience of the program.

After the session, we can determine the next best steps. Based on your goals, schedule, and sport season, we will make a decision on which training plan is best fit for you.

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How it works

• Register to create an account
• Schedule your initial session at an available time
• Arrive a few minutes before and check-in at the gym
• Your coach will greet you and get you started

Prerequisites

Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.